Tomato Soup


Appetizer Italian

What we need to make a Refreshing roasted tomato soup:-

  • Stock pot
  • 6 bulbs Banana shallots
  • 2 bulbs garlic
  • 1/4 sprig thyme
  • 100 ml olive oil
  • 3 kgs Plum tomatoes
  • 500 gms sun-blushed tomatoes
  • 1 tbsp tomato puree
  • Sea salt to taste

How do we make the soup:-

Bake the shallots and garlic in the oven at 160 degrees Celsius for 90 minutes.
Roast the tomatoes in hot oil for one hour.
Add the sun-blushed tomatoes and the tomato puree.
Cook for 15 minutes.
Peel the baked shallots and garlic and add to the roast tomatoes.
Add fresh basil and aged balsamic. Cover it with a cling film for 30 minutes.
Finally blend everything together and pass it through a strainer.
Season with salt and pepper.
There you go, a simple, tasty and refreshing tomato soup is ready. Just need some healthy multi-grain sourdough bread to do it more justice.

    Thanks to my husband because this is his recipe.

    To conclude, why tomatoes?

    If you are one of those people who believe in something called a gut feeling or intuition, I would just say that I get drawn to a tomato whenever I see one. For instance, when I see a nice red one, especially one freshly plucked from the garden, I want to pop it into my mouth straightaway.
    It fascinates me to see these tomatoes in different shapes and colours.
    Fact: They are a good source of beta-carotene, lycopene and vitamin C.
    These are anti-oxidants which protect against cell damage.

    Hence, they not only are a superfood but also can make a refreshing soup.


    Sajini Ponmala

    Sajini is a homeopathic practitioner who lives and practises in the UK. She has a unique approach to every case. Sajini is genuinely passionate about her practice and would like to resonate and work with like minded people who also believe that Homeopathy can do wonders.

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