Here, i share some recipes and methods of preparing simple foods which can come quite handy and useful when we are healing from any disease. The foods have to be chosen based on the need for specific nutrients.
Organic oats with a slight twist! Sometimes, I find porridge oats quite boring. So here’s what i did to make it more exciting and appetizing. Ingredients: Wholesome Oats Fresh raspberries Premium Date Syrup A dash of coconut milk I just loved it.
These are some foods that I have personally found helpful during a healing process needing more protein. The recipes are simple, time-saving and quite easy to prepare. SATHU MAAVU One of my top favourites is Sathu maavu (the traditional South-Indian health mix). Most families in Tamil Nadu (a southern state Read more…